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Trim Healthy Tuesday: Cornbread Salad (S)

Trim Healthy Tuesday: Cornbread Salad (S)

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You know how you have those pivotal moments in life? Moments that you remember with astonishing clarity? I have a few of those moments. One of them was all about Cornbread Salad. I remember where I was. I remember the table – I remember my plate. I remember it all. That Cornbread Salad changed my life. From hence forth, I was a Cornbread Salad connoisseur.

I know most people remember stuff like their wedding day or when they got to drive the first time. I gotta tell you – I don’t remember most of my wedding day because I was walking around in a complete daze. I have to look at my sign-in book to see who came. As for driving? I can’t remember the first time I did that – although I’m SURE my dad remembers. Sorry, Dad.

Cornbread Salad

Cooking Through Stacy’s Stash this week involves another church cookbook – because they’re my favorite and I have a lot of them. Church food rocks. It’s delicious. And easy. And deliciously easy. And it makes me wanna go to church. That was spiritual.

This cookbook was a wedding gift – ironic since I don’t remember that day. I did write in the front of the book though. I was thinking ahead. It’s from Blountville United Methodist Church in Blountville, Tennessee. Thank you to whoever gave it to me – I forgot to write that part down. Oops.

Cornbread Salad

When I saw the recipe for Cornbread Salad, I didn’t have to go any further to decide what to make for y’all this week. It was like a sign from heaven…a sign from heaven in a church cookbook. This just gets more spiritual as we go along.

God bless Shirley, whoever she was – and her friend Mary Jane for posting her recipe. I want to hug them. Church people hug. And eat. And eat while they hug. It’s spiritual, ya know.

Cornbread Salad

I didn’t have to change much in this recipe except to make these items homemade. We don’t really eat CORNBREAD anymore because of the carb and fat collision that we’ve learned about in Trim Healthy Mama…but, we still do have “cornbread!” I found this amazing delicious recipe for Grain Free Sandwich Bread from Nourished and Nurtured. It’s fabulous. So easy and it tastes just like cornbread!!!!!!!!!!!!!!!!!  I make it often – and I eat every crumb. Hallelujah.

If you’re not on Trim Healthy Mama (and why not!?) then you can just use a pan of cornbread for this recipe. Easy peasy. :-)

Cornbread Salad

This is the perfect time of year for this salad because veggies are in abundance! You can use whatever you have laying around…veggie I mean. Don’t use Play Doh or dust bunnies.

This is more of a GENERAL IDEA instead of a recipe. You just use what you want – the veggies and cornbread you like. And just throw it all together. It’s a miracle salad. And yes, I continue with the clichés.

I used: tomatoes, onion, green peppers, celery, cilantro, cucumbers, ham, and ranch dressing. You could also use chicken or bacon in place of the ham…or leave the meat out if you just want this as a side. We like it as a main dish. :-)

I use the recipe for Ranch Dressing from Creating Naturally. It’s my favorite. Layer everything together and dinner is served. This is a PERFECT potluck dish…unless you’re like me and don’t want to share. That’s not spiritual is it? And so, the clichés end. Oops.

Cornbread Salad

Now, hop on over to Gwen’s Nest where she’s sharing Spaghetti Pie for Trim Healthy Tuesday!

Before you link up below, please make note of these two things:

  1. PLEASE link to our Trim Healthy Tuesday posts when you link back, instead of our home pages. If someone clicks the link, it takes them to the main page and that might not be the top post. Thanks!
  2. If at all possible in your post, please include a link back to the Trim Healthy Mama website. We want to show them as much love as possible.  :-)


My top three picks from last week were:

Coconut Pumpkin Muffin in a Mug (S) from C Family of 6

I made this last week and it’s SOOOOOOOOOOO GOOD!!!! I love anything with coconut flour and pairing it with pumpkin is just a win-win for me. I did have to bake mine a tad bit longer than the recipe called for, but I have an old oven. I can’t wait to make this one again! It’s been filed in my Favorite Recipes binder.

Coconut Pumpkin MIM

Bacon-Cheese Topped Chicken (S) from Growing Home

Man alive. If you want to make your man happy, make this dish. It’s FABULOUS! And so easy. And fabulous. Did I already say that? I was slapping my chops – but bacon just makes me happy. What did Annie say while she was eating this for dinner? “Mama, you sure make good chicken.” Bingo, baby. It’s fabulous.

Bacon-Cheese Topped Chicken

Gluten-Free Low Carb Wraps (S) from Sheri Graham

I made these for Sunday morning breakfast and rolled some scrambled eggs up in them. WINNER!!! If you like the taste of flax, which we do, then you’ll like these. They are very pliable so they work well for rolling things up. I made mine in the skillet instead of baking in the oven. They are so fast, I can see myself using these a lot.

Low Carb Wrap

The TOP pick by YOU guys was:

Cinnamon Breakfast Cookies (S) from Counting All Joy

Cinnamon Breakfast Cookies

Now, link up! Guidelines are posted below.

Guidelines for Linked Posts:

  1. Accepted post topics will be: Trim Healthy Mama-related recipes, kitchen tips, weekly menus, ‘how to’ articles, or exercise tips. MODEST before and after photos may be attached to any of the above.  Please do not link personal progress reports or non-THM recipes.
  2. You may post links from YOUR blog to recipes that are Trim Healthy Mama friendly. They can be S (satisfying), E (energizing), FP (Fuel Pull), or Crossovers. Please note which of these categories your recipe falls under.  Nutrition information for your recipe is helpful, but not mandatory. 
  3. Please respect the copyright of the book, and do not post recipes from the Trim Healthy Mama book on your blog or in this link up. You MAY post recipes that you’ve changed to make your own, but nothing verbatim from the book.
  4. Please link your post back to one of the hosting blogs above: Gwen’s Nest or Stacy Makes Cents.  Your link will show up on both blogs! DO NOT LINK TO THE HOMEPAGE – instead link directly to the Trim Healthy Tuesday post to which you are linking up to.
  5. Please post no more than 3 links each week.
  6. Post new links from your blog each week – do not post the same link each week.
  7. You may include recipes with “Splenda” and other similar products or foods that are considered “compromise foods”, but please note that in the recipe, and either make them optional or offer substitutions for on plan items if possible. Please do not use ingredients that are off plan…like white potatoes.
  8. No giveaways or advertising-only type posts are allowed. You may post about cookbooks that you like and you may include affiliate links, but the post MUST be THM friendly.Example – posting about an eCookbook that you like is acceptable when telling how it can help with THM. Posting about a cookbook just so you can sell it is NOT acceptable.
  9. Any post that does not meet the guidelines outlined above will be considered Spam and will be deleted.
  10. Though it’s not required, it would be polite if you would link directly to the Trim Healthy Mama website in each of your posts – they’ve done so much to help us all, and we’d like to increase their traffic.
  11. For help with determining where your recipes fall, visit Gwen’s THM Quick Start Guide.

**See this post for more about this Trim Healthy Tuesday link up.


This post is linked at Fat Tuesday on Real Food Forager, at Hearth and Soul Blog Hop at Premeditated Leftovers, at Handmade Tuesdays at Ladybug Blessings,  at Share It Link Party at The Winthrop Chronicles, at Totally Tasty Tuesdays at Mandy’s Recipe Box, at Traditional Tuesdays at Intentionally Domestic,   at Slightly Indulgent Tuesday at Simply Sugar and Gluten Free, at Teach Me Tuesday at Growing Home, at Works For Me Wednesday on We Are That Family, at Allergy Free Wednesday at Whole New Mom, at Healthy 2Day Wednesday at Authentic Simplicity,  at Welcome Home Wednesday at Raising Mighty Arrows, at Cast Party Wednesday at Lady Behind the Curtain, at Wednesday Whatsits at White Lights on Wednesday, at Fresh Foods Wednesday at Gastronomical Sovereignty, at Show and Share Wednesday at Mostly Homemade Mom,  at Wonderful Food Wednesday at All She Cooks, at Wellness Wednesday at Intoxicated On Life, at Gluten-Free Wednesday at The Gluten-Free Homemaker, at Proverbs 31 Thursday at Raising Mighty Arrows, at Full Plate Thursday at Miz Helen’s Country Cottage, at Frugal Food Thursday at Frugal Follies, at Thrive at Home Thursday at Live Called, at The Project Stash at 7 Alive, at Simple Lives Thursday at My Humble Kitchen, at Fantastic Thursday at Five Little Chefs, at Thriving on Thursdays at Domesblissity,  at Tasty Thursdays at The Mandatory Mooch, at Thursday’s Treasures at Chocolate, Chocolate, and More, at Pin It Thursday at Sweet BellaRoos, at Natural Living Link Up at Little Natural Cottage, at Fellowship Fridays at Christian Mommy Blogger, at Foodie Friday at Simple Living and Eating, at Foodie Friday at Rattlebridge Farm, at Friday Food Frenzy at Mostly Food and Crafts, at Weekend Potluck at Sunflower Supper Club, at Serenity Saturday at Serenity You, at Sweet and Savory Saturdays at Dessert Now Dinner Later, at Weekend Whatever at Creative Christian Mama,  at Think Pink Sunday on Flamingo Toes, at Homestead Barn Hop at The Prairie Homestead, at Make Your Own Monday at Nourishing Treasures, Mouthwatering Monday at A Southern Fairy Tale,  at Better Mom Monday, at A Round Tuit at Creating My Way to Success, at Mix It Up Monday at Flour Me With Love,   at Melt In Your Mouth Monday at Make Ahead Meals for Busy Moms, at Marvelous Monday at This Gal Cooks, at Recipe Sharing Monday at Jam Hands, at Trim Healthy Tuesday, and at Clever Chicks at The Chicken Chick.

Comment Policy: I love hearing your thoughts and input on what I write. Since I write about what works at my house, what pleases my handsome hubby and darling children; I'm sure we'll disagree sometimes. In those cases, do what's right for you and yours. As with any form of communication, please only post comments that move the discussion in a positive direction.

About Stacy

Stacy is the author of Crock On: A Semi-Whole Foods Slow Cooker Cookbook and Keep Crockin': A Poorganic Slow Cooker Cookbook, and a stay-at-home and homeschooling mom to her three children, Annie (June 2009), Andy (August 2012) and Eli (September 2014). After an “awakening” in March 2011, her family switched to a more natural, whole foods diet. She likes to blog about how to live on less than you make and how to eat good food while doing it. Her passion is teaching others how to save money and she tag teams with her husband in this endeavor. At Stacy Makes Cents you’ll find information on how to save money in the kitchen, how to have fun with your kids, and how to be thrifty in all areas of life. Her passion is teaching others how to live debt free. Make sure to follow her on Facebook, Youtube, Pinterest and more to keep up with her daily antics.


  1. I love church cookbooks too, they have some awesome recipes :)

  2. Jessica from SimplyHealthyHome says:

    Thanks for hosting! This looks yummy!

  3. Jessica Smartt says:

    This so delicious! I’m not even trim and healthy! Well, I’m sort of trim. But not always that healthy. Anyways, great recipe! Bless you and shirley and all those people!

  4. Erin Boyd Odom says:

    I was wondering how you were going to make cornbread a S! Good thinking with this recipe!

  5. :-) Thanks.

  6. I made it! Better late than never :). Thanks!

  7. Oh wow…I’m so hungry right now, so hopping over to this post completely inspired what I’ll be eating for lunch! :-)

  8. Diane Balch says:

    Hi Stacy,
    Thank you for sharing your salad with us on foodie friday. I love that you collect church cookbooks… it must be so wonderful to read through people’s favorite family recipes..

  9. homemaidsimple says:

    I’m not sure I’ve ever had cornbread salad. Your photo is convincing enough though – putting this on the menu this week! Thanks for sharing on foodie friday

  10. You will love every bite. I promise. :-)

  11. Jacinda says:

    Thanks so much for the feature, Stacy! I appreciate it! :-)

  12. Girl – any time you want to post a recipe like that I’ll feature you…give me the bacon! :-)

  13. I have yet to try bread type salads, this one certainly has my attention to want to try one right away. Thanks for sharing with Hearth & Soul Hop. :)

  14. If you make this, you will not regret it. Promise.

  15. Julie Murkerson says:

    Now this is my kind of salad! I have never had cornbread salad but I know I would love this! Pinning and sharing on Facebook. Thank you so much for sharing on Marvelous Mondays!

    Julie @ This Gal Cooks

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